Category Archives: Community

A message of healing for Haiti from yoga guru Max Strom

Dear Friends –

We send our prayers and strength to those struggling in the crisis in Haiti and to the loved ones of those who have perished.

Many great teachers tell us that it is in times like these we need to be strong and stay open-hearted, to give our help on the material level as much as we are able, and to give our prayers and courage too. It is also important not to sink into fear and guilt. Those who are in extreme suffering do not need more of these negative emotions, they need our positive energy and courage.

To manage our own feelings when we see fellow humans in a hell-realm it is helpful, as always, to do our practice. Whether it is our prayer, meditation practice, breathing, or posture practice, or better yet – all of them. When we do our practice, we notice that afterwards the world appears a little calmer, and hope begins again.

Breathe into your heart – breathe out from your heart – may we not waste a moment withholding love.

In peace – Max Strom

Tara Firma Farms – a Food Community

Fresh eggs come from here

Last weekend, Dwayne and I drove out Petaluma for a visit to Tara Firma Farms. Inspired by Michael Pollen’s Omnivore’s Dilemma, a picturesque old dairy farm has been transformed by Craig and Tara Smith into farm that offers “…healthy chemical-free, all-natural produce and raising grass-fed, pasture-raised and humanely-treated pigs, cows, and chickens.”

They have created a community where anyone can buy vegetables and meats grown and raised locally. Their land is offered  as an educational and community resource for all of their customers. Come out for a tour, and then their world is your oyster. Need a turkey for Christmas? They are growing about 150 right now. Want to take a hike or have a picnic? Just let them know and you can go out and explore the property, blessed with a natural spring, a fishing pond and acres of pristine rolling hills and pastures. But if you want the fresh eggs ($6 doz) – you have to be a regular!

They host events that bring together people who care where their food comes from and how it’s grown and processed, whether foodie, vegetarian, or born-again carnivores, like myself. On Sunday, the chef from the Slanted Door restaurant was there with his son, checking out the new litter of piglets.

At the end of our tour, we were unexpectedly presented with a complimentary pasture-raised 5lb broiler chicken. Filling out a survey and promising to spread the word was a small price to pay. Last night we roasted chicken for the first time, and now I have a pot of stock simmering on the stove. Later, I’ll make chicken soup–a new experience–but with  some advice from my mom, I’m sure it will be tasty and delicious.